Helping high-performing women decode the root cause of their fatigue, bloat, and hormonal issues through personalized, science-backed health coaching.
Find out what your symptoms are really trying to tell you.
Feel Energized & in Sync With Your Body Again
Who I am
I’m Federica — Functional Wellness Strategist, trained chef, and mom of two who believes your body isn’t broken (even if it sometimes feels like it’s fighting you).
At Heirloom Health, I help high-achieving women rebuild energy, balance hormones, and feel at home in their bodies again.
My approach blends science, strategy, and real-life sustainability—because when you understand your body’s signals, you can finally stop guessing and start thriving.
Work with me
A 90-minute deep-dive strategy session designed to uncover what your body has been trying to tell you. Together, we’ll connect the dots between your symptoms, lifestyle, and lab data (if available) to map out your first phase of healing. You’ll walk away with clarity, a personalized action plan, and the confidence to take your next steps toward balance.
A 6-month personalized, science-backed coaching experience designed to restore energy, balance hormones, and realign your body. Think of it as a full-system reset for high-performing women—so you can feel clear, confident, and in control again.
A full year of personalized, science-backed coaching designed for high-achieving women who want more than a reset—they want sustained alignment between their health and the life they’re building. This package goes beyond healing to help you thrive through every season, from career pivots to perimenopause to major life transitions.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!