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Full Body Reset & Realignment

$1,200.00

A 6-month personalized, science-backed coaching experience designed to restore energy, balance hormones, and realign your body. Think of it as a full-system reset for high-performing women—so you can feel clear, confident, and in control again.

A 6-month personalized, science-backed coaching experience designed to restore energy, balance hormones, and realign your body. Think of it as a full-system reset for high-performing women—so you can feel clear, confident, and in control again.

What’s Included:

  • Pre-Session Health Audit – Deep dive into health history + lifestyle.

  • 12 Biweekly Coaching Calls – Consistent, personalized support.

  • Custom Protocol – Nutrition, movement, supplements, and lifestyle.

Program Pillars:

  • Nutrition Optimization – Anti-inflammatory, hormone- supportive strategy, body composition, gut healing...

  • Fitness & Resilience – Strength training + nervous system balance.

  • Foundations & Testing – Habit audit + optional functional testing available upon request (cost not included in price).

  • Hormonal Harmony – Cycle mapping + symptom education.

  • Gut & Energy Repair – Digestion, detox, and sustainable energy.

  • Integration – Lock in routines and refine habits for long- term results.

Additional Support
Curated resources + tools - In-between messaging access - Monthly progress mapping

$240. per month - $1200. paid in full