What’s Included:
Biweekly group coaching calls with personalized guidance
A structured curriculum covering nutrition, fitness, hormone balance, gut health, and lifestyle alignment
Access to resources, tools, and guided protocols
A private group chat for accountability, connection, and support between calls
Monthly Q&A “hot seat” opportunities for deeper coaching
Why Group Coaching Works
You get the same expert strategies I use with my private clients—at a fraction of the cost—plus the energy, support, and accountability that comes from being in community.