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The Heirloom Collective

$249.00

Group Coaching for Whole-System Wellness

Want to do this alongside your partner, your closest friends, or even your team at work? This group program combines the clarity of science-backed coaching with the motivation of community — and the kind of accountability that comes from walking the path together.

Over the course of this 3-month experience, you’ll learn how to:

  • Eat in a way that supports your body

  • Move in alignment with your biology (not against it)

  • Optimize sleep and recovery

  • Build stress resilience

  • Support hormone balance and gut health

  • Create sustainable habits that actually fit real life

Each session delivers expert guidance, practical strategies you can apply immediately, and space to learn alongside others navigating similar challenges. The result? A smarter, more supportive approach to health that’s designed to bend with your life — not break under it.

  • $249. per member for 3 months (2 person minimum)

  • Video call every other week with the group (via Google meet)

  • Group chat support during business hours (via WhatsApp)

  • eBook with recipes, guidelines and more

  • Fitness program designed for your goals (via Everfit App)

Group Coaching for Whole-System Wellness

Want to do this alongside your partner, your closest friends, or even your team at work? This group program combines the clarity of science-backed coaching with the motivation of community — and the kind of accountability that comes from walking the path together.

Over the course of this 3-month experience, you’ll learn how to:

  • Eat in a way that supports your body

  • Move in alignment with your biology (not against it)

  • Optimize sleep and recovery

  • Build stress resilience

  • Support hormone balance and gut health

  • Create sustainable habits that actually fit real life

Each session delivers expert guidance, practical strategies you can apply immediately, and space to learn alongside others navigating similar challenges. The result? A smarter, more supportive approach to health that’s designed to bend with your life — not break under it.

  • $249. per member for 3 months (2 person minimum)

  • Video call every other week with the group (via Google meet)

  • Group chat support during business hours (via WhatsApp)

  • eBook with recipes, guidelines and more

  • Fitness program designed for your goals (via Everfit App)

What’s Included:

  • Biweekly group coaching calls with personalized guidance

  • A structured curriculum covering nutrition, fitness, hormone balance, gut health, and lifestyle alignment

  • Access to resources, tools, and guided protocols

  • A private group chat for accountability, connection, and support between calls

Why Group Coaching Works
You get the same expert strategies I use with my private clients—at a fraction of the cost—plus the energy, support, and accountability that comes from being in community.